Green Smoothie Recipe
- 200 ml coconut water/ one cup green tea.
- One cup leafy greens you can use either spinach/kale/both, depending on your choice
- One frozen banana to provide a creamy consistency
- One kiwi (green)
- Half green apple
- One tablespoon Chia seeds
Combine all the above mentioned ingredients in a blender. Mix until smooth. Pour it in your glass and drink up! 🥤
You can add more coconut water for getting the desired consistency 🙂
This smoothie provides a great amount of protein, fiber, iron, good fats, vitamins and minerals to your body. This nutritional blend gives a good boost to start your day without feeling too heavy on your tummy.
It also helps in regulating weight and keeps you full for a longer period of time.
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